What: A 10K run through the mountains of Sproul State Forest. It's 3 miles of uphill to the top of McCloskey moutain, and then a blistering 3.7 miles down to the finish. It's truly one of the most challenging 10K's around. Put on by the organizers of the Hyner and Rothrock Challenges. Click here for Sproul slideshow.

Where: The WCSA in Hyner, PA. The club is also the host of the Hyner View Trail Challenge. Follow route 120 west from Lock Haven University, drive about 20 miles, and the WCSA will be on your left before the huge bridge crossing the Susquehanna River. Follow signs for the Nature and Environmental Center. The trails being used are part of the Sproul State Forest system. The trail includes vistas, stream crossings, and technical single track.


When: Saturday, July 21st at the WCSA. Race starts at 10am sharp. Registration opens at 8:30am and closes at 9:45am. Bring a change of clothes and hang out for some good food and drink. Camping is available at the Start/Finish area.

How: Runners can register online or send in their registration form to PA Trail Dogs  1200 Houserville Rd  State College PA 16801 or register at the race. T-shirt is guaranteed to anyone registered before July 10th. No Refunds. There is race-day registration, but remember, no shirt will be ordered for you.